They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...
This story was contributed by The Local Moms Network Contributor Rosemary D’Urso of librarymom.com. Follow her on instagram @librarymombooks. Winter is here and we are celebrating with our favorite picture books showcasing the magic of snow-filled days! Grab...
MEET A MOM – GABRIELLE MONACOSENIOR STYLIST FOR STITCH FIX AND CYCLE INSTRUCTOR AT SWEAT PGH Where are you originally from, and how long have you lived in Pittsburgh? I’ve lived in the South Hills of Pittsburgh all my life! How many kids do you have and what are...
Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...
You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...
MEET A MOM – MEGAN CHICONE STATE FARM AGENT AND OWNER Where are you originally from, and how long have you lived in Pittsburgh? Born and raised in Washington, PA which is just south of Pittsburgh. I lived in Oakland and Southside for my college and post college...
